25 Minutes Yoga for You

World Health Organization aspires to achieve "Health for all" during this century. Not enough emphasis has been laid on prevention of chronic diseases and on the need to initiate appropriate steps to improve general health of the people.

Though lige expectancy has gone up in developed and developing countries, there is no denial of the fact that people are still suffering from multiple chronic ailments right from a very young age of 25 -30 years. This is mainly attributed to the negative life style factors including that of children.