
The Art of Happiness 1st Edition
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book is in good condition but upper edge of the spine is damage
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The Art of Happiness is a groundbreaking collaboration between psychiatrist Dr. Howard C. Cutler and His Holiness the 14th Dalai Lama. Blending Western psychology with Tibetan Buddhist wisdom, the book explores how happiness is not a fleeting emotion but a trainable state of mind. Through conversations, reflections, and practical exercises, it offers insights into compassion, resilience, and emotional well-being—making it a timeless guide to inner peace.
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