
Journey to Center
by Thomas Crum
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This is a used book, in good condition. Book pages are a yellowish color.
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In The Magic of Conflict Thomas Crum taught thousands of people how to turn stress into success. Now, in journey to Center, Crum combines his expertise in Aikido, peak performance coaching, and relationship training to reach the vital techniques for achieving a more relaxed, energized, and balanced life.
Using anecdotes from his own journeys and from the extraordinary people he’s met around the world, Thomas Crum introduces the principle of centering, a skill for unifying body, mind, and sprit, Centering enhances performance in sport—from the quality of your golf game to skiing particularly difficult terrain-results in greater productivity and power at the office, and allows you to let go of stress and insecurities in order to enjoy harmonious relationships.
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