Yogic Sukshma Vyayama

Discover the unique system of exercises with "Yogic Sukshma Vyayama" by CSR Prabhu. This book delves into the lesser-known aspects of Hatha Yoga, focusing on subtle body exercises that involve every part of the body. Developed by Maharishi Karthikeyaji Maharaj and popularized by Swami Dhirendra Brahmachari, these exercises are designed to be simple yet powerful, benefiting both beginners and advanced practitioners. Find it at Best Book Centre.