Yoga: The Technique of Health and Happiness (PocketBook)

It is India alone that a philosophy exists which takes into consideration the whole man-his spiritual, moral and physical aspects. Yoga unadulterated still stands the test of centuries. Nothing, so far, has surpassed the religious, scientific, mental, moral and even physical discipline of Yoga.

Its practice, the author claims in this book,, results in health youth, strength, harmony and peace.