In StockYoga

Healthy Middle Age Through Yoga

Name: Healthy Middle Age Through Yoga
Author: S. Muzumda
ISBN: 8172241402

by S. Muzumda

4.4

₹329Incl. all taxes

ISBN8172241402

SKUIDP14799

Publisherjaico publishing house

LanguageEnglish

Publication Year1993

FormatPaperback

ConditionUsed

Pages160

Dimensions18x12

Availability

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Only 1 copy available

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Condition Notes

book is in good condition

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This book focuses on maintaining health and vitality during middle age through yoga. It addresses common concerns such as fatigue and aging, offering practical yogic exercises and techniques to enhance physical and mental well-being. The book includes illustrations to guide readers through various asanas and breathing practices. Find more at Best Book Centre.