Stress Management (PocketBook)

In this book, the management and spiritual Guru Swami Sukhabodhananda makes you realise that being simple is easy. Begin with being simple. The right way is to go easy. Stress will then be a star in the sky of your life.

Life should be a wise search. Joy not fear or stress is the tool or mantra. This book guides the reader on the action plan for transforming life by providing practical techniques. This book is a gift to gently guide the reader to a new path.

The author believes that a dewdrop or a blade of grass has as much significance in the universe as a star. Each of us is unique. Let our journey be a pilgrimage of joy...