On Meditation

Meditation makes the mind steady improves health increase energy, unfolds dormant powers, explores the hidden potential and opens the avenue to salvation and divinity. This book provides an authoritative description of the various aspects and forms of meditation. It provides the theory of meditation and yoga, experiences involved in the practice of meditation and preliminary practice instructions for meditating. It describes various form of meditation, such as mediation through love and devotion, meditation through sound and vibration mediation through form and vision , meditation through action and service, mediation through knowledge, meditation through physical mastery, meditation through arousal of serpents power, meditation through mental mastery, meditation through sexual ecstasy and meditation for married couples through exploration of sexual energy.