Hasten Slowly 1st Edition

Explore Hasten Slowly, first published in 2018, where Swami Chinmayananda delves into the control of thoughts, mindfulness, and meditation. This book emphasizes the importance of living alertly and vigilantly, helping seekers balance daily life with spiritual discipline. Chinmayananda guides readers on how to spend 23.5 hours of the day with discrimination to cultivate a meditative mindset for half an hour, making meditation more effective