Times Wellness Guide (PocketBook)

.Times wellness guide, first in our “good life” series, celebrates a heady cocktail called life. It is about enjoying every minute of life, and learning “how”. This guides tells us about the various nuances of enjoying physical, mental and spiritual well-being which make life complete and wholesome.

Times wellness guide has a wide sweep; from dance as a manifestation of joy to visualization to the amazing power of color.