Stress Sans Distress 1st Edition

It seems that I have been learning all through my life. Almost every one with whom I have come into contact has taught me I am of the firm opinion that many of our day to day problems are automatically solved if we are able to see ourselves as others see  us. For achieving the above objective I have tried in this book to hold up a mirror in which you will be able to see yourself as others are seeing you.

The contents of the book are intended to enable you to explore yourself by examining your perceptions. attitudes, values, beliefs and their impact ob your behavior.