
In StockHealth and Nutrition
Getting Firm Shaping and Toning Time Life
₹589Incl. all taxes
ISBN0809461587
SKUIDB3585
Publishertime life books
LanguageEnglish
Publication Year1988
FormatHardcover
ConditionUsed
Pages144
Dimensions26x21
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A practical handbook for achieving a lean, toned physique through targeted workouts and smart nutrition. Getting Firm outlines routines for shaping arms, abs, legs, and glutes—combining strength training, cardio, and recovery tips for lasting results.
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Book Details
ISBN0809461587
SKUIDB3585
Publishertime life books
LanguageEnglish
Publication Year1988
FormatHardcover
ConditionUsed
Pages144
Dimensions26x21
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