Helping Yourself With Foot Reflexology 1st Edition

A pioneering guide in natural healing, this book introduces foot reflexology as a powerful, drug-free method to relieve pain and restore health. Mildred Carter explains how specific pressure points on the feet correspond to organs and systems throughout the body. With 28 detailed chapters, charts, and illustrations, the book empowers readers to apply reflexology techniques at home for conditions ranging from fatigue and stress to digestive and glandular issues.