In this reflective and socially conscious work, Mathuram Bhoothalingam (pen name Krithika) explores how the teachings of the Bhagavad Gita and Indian spiritual traditions can guide modern life. Written during a period of personal illness and national introspection, Yoga of Living calls for inner harmony, ethical responsibility, and youth-led cultural renewal. It blends intuitive spirituality with civic engagement, offering a vision of transformation rooted in consciousness and collective action.