ashtanga yoga
Our Price: Rs. 295.00
Book Specifications
SKUID
:
G18576
ISBN
:
0806993820
Published Year
:
2002
Author
:
Vickie Wills
Publisher
:
sterling publishing
Book Condition
:
Used Good
Condition Note
:
book is in good condition
Book Binding Type
:
Paper Back
Language
:
English
No. of Pages
:
127
Dimensions
:
21x15 cm
Availability
:
In Stock
Book Description
Vickie Wills’ Ashtanga Yoga offers a step-by-step guide to this dynamic yoga style using the innovative Flowmotion system. With clear visuals and practical tips, it helps build strength, flexibility, and inner focus—ideal for beginners and experienced yogis alike
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