15-Minute Gentle Yoga
Our Price: Rs. 250.00
Book Specifications
SKUID
:
B96
ISBN
:
9781405326575
Published Year
:
2008
Author
:
Louise Grime
Publisher
:
Dorling Kindersley
Book Condition
:
Used Good
Condition Note
:
This is a used book, in good condition. Without DVD
Book Binding Type
:
Paper Back
Language
:
English
No. of Pages
:
128
Dimensions
:
23.5 x 18.5 cm
Availability
:
In Stock
Book Description
No time to go to regular classes?
Practise yoga for just 15 minutes a day and see real results
Improve your flexibility, reduce stress and learn to relax in 15-Minute Gentle yoga
- Clear step-by-step photos show you exactly what to do
- Live-action DVD demonstrates all four sequences in the book
- Written by Louise Grime, a Yoga teacher at triyoga and at
The life Centre in London
Yoga at home has never been more effective!
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