Taking Charge of Arthritis contains everything’s you need to get a leg up on your condition.

Arthritis doesn’t have discovered that developing and maintaining a positive, confident attitude can truly help you manage your condition. Taking charge of Arthritis provides not only the information but also the inspiration you need to overcome the limitation os the disease. For example:

• Step-by-step programs that will help you reduce pain and increase mobility

• Tips and strategies from experts to work more effectively with your doctor and to build a complete treatment team.

• Trusted, helpful information about the latest medication and alternative therapies.

• Foods and exercises that can help restore health to your painful joints

• Special feature that will help you channel the valuable information about treating arthritis into your life.

This breakthrough book can help you netter, more confident, and in charge of your condition and life.