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preventions firm up in 3 weeks

preventions firm up in 3 weeks
preventions firm up in 3 weeks
Our Price: Rs. 449.00

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Book Specifications

SKUID
:
M5094
ISBN
:
157954939x
Published Year
:
2004
Author
:
michele stanten
Publisher
:
Rodale
Book Condition
:
Used Good
Condition Note
:
book is in good condition
Book Binding Type
:
Hard Back
Language
:
English
No. of Pages
:
433
Dimensions
:
24x19 cm
Availability
:
In Stock

Book Description

A 3-week customizable fitness plan combining walking, strength training, yoga, and Pilates to tone trouble zones and boost metabolism. Includes daily workouts and meal plans to help readers lose inches and build lasting motivation.

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