Explore How to Keep Slim, Healthy and Young with Juice Fasting, Dr. Paavo Airola’s concise guide to the rejuvenating power of juice fasting. First published in 1971, this book outlines the physiological and mental benefits of detoxification, offering practical advice on how to fast safely, what juices to use, and how to restore vitality through natural methods. A foundational text in holistic health. Find more at Best Book Centre.