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Yoga From the Inside Out

Yoga From the Inside Out
Yoga From the Inside Out
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Book Specifications

SKUID
:
osG2898
ISBN
:
8186505660
Published Year
:
2005
Author
:
Christina Sell
Publisher
:
Third eye
Book Condition
:
Used Good
Condition Note
:
This is used book.is in good condition
Book Binding Type
:
Paper Back
Language
:
English
No. of Pages
:
148
Dimensions
:
22.4 x 14.4 cm
Availability
:
Out Of Stock

Book Description

Yoga from the Inside Out is a must-read for anyone who practices or teaches Anusara Yoga and for anyone struggling with self-esteem, body-image issues and the process of spiritual awakening.
This book includes interviews with yoga students, teachers and a series of stunning photographs of "real women" practicing yoga. Yoga from the Inside Out explains Tantric philosophy and practice in a way that is immensely practical, spiritually uplifting and immediately relevant to the everyday yoga practitioner."...perhaps the most important and inspiring book on the philosophy of hatha yoga, which it elevates to a
spiritual art of self-love and acceptance that can transform your self-image." (From the Foreword by John Friend, founder of Anusara Yoga)